HEALTH ALERT: EXCERCISE KEEPS THE COLD AWAY.

ACCORDING TO THE HEALTH NEWS, EXERCISE & MEDITATION COULD DRASTICALLY CUT THE CHANCES OF US CATCHING A COLD/RESPIRATORY ILLNESS. I MISSED ONE OF OUR VACATIONS BECAUSE I WAS COMING UP WITH A COLD AND DID NOT FEEL WELL, THIS IS WHY I TRY TO TAKE CARE MYSELF ESPECIALLY SINCE WE ARE AROUND OUR KIDS SO MUCH, …

HEALTH ALERT: EXCERCISE KEEPS THE COLD AWAY. Read More »